Foot and Ankle Patient Guides by Dr. Rahul Upadhyay.

Clear, honest guidance on the foot and ankle problems we treat in Jaipur — what they are, what helps, and when to see a specialist. Written by Dr. Rahul Upadhyay.

Heel Pain & Plantar Fasciitis

Causes, exercises, and when persistent heel pain needs a specialist opinion.

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Bunion Treatment

Whether a bunion needs treatment, what works without surgery, and modern correction.

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Ankle & Foot Fractures

Broken or sprained, whether you need surgery, and how soon you can walk.

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Flat Foot Treatment

When flat feet are normal, when they need help — for children and adults.

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Diabetic Foot Care

Warning signs, daily prevention, and how early care avoids serious problems.

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Ankle Arthritis & Instability

Why an ankle gives way or stiffens, and how the two are connected.

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Achilles Tendon Problems

Telling tendonitis from a rupture, and what to do after a sudden snap.

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Children's Foot Problems

What is normal in a child's feet, and what genuinely needs early attention.

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Foot & Ankle Sports Injuries

Sprains, chronic instability, and getting back to sport safely.

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Total Ankle Replacement

Replacement vs fusion for arthritis, recovery, and how long a new ankle lasts.

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Minimally Invasive Surgery

What keyhole foot and ankle surgery can and cannot do, and its real benefits.

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Ask the Clinic About Your Foot or Ankle Concern

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